<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>willnewton.com &#187; Uncategorized</title>
	<atom:link href="http://willnewton.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://willnewton.com/blog</link>
	<description>Will Newton Multisport Coaching Blog</description>
	<lastBuildDate>Tue, 25 Aug 2009 10:34:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Time for Reflection</title>
		<link>http://willnewton.com/blog/2008/10/time-for-reflection/</link>
		<comments>http://willnewton.com/blog/2008/10/time-for-reflection/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 21:41:08 +0000</pubDate>
		<dc:creator>Will Newton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://willnewton.com/blog/?p=30</guid>
		<description><![CDATA[So you&#8217;ve finished your racing season and (hopefully) you&#8217;ve had a bit of an end-of-season break. Hopefully, you&#8217;ve also taken the time to have a look at what you did well during the season as well as those things that you could do better in the future. Most of us are very good at being [...]]]></description>
		<wfw:commentRss>http://willnewton.com/blog/2008/10/time-for-reflection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s been a while&#8230;</title>
		<link>http://willnewton.com/blog/2008/10/its-been-a-while/</link>
		<comments>http://willnewton.com/blog/2008/10/its-been-a-while/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 18:20:57 +0000</pubDate>
		<dc:creator>Will Newton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://willnewton.com/blog/?p=24</guid>
		<description><![CDATA[Well, it&#8217;s been a while since I last posted to this blog. As you&#8217;ll see, I&#8217;ve migrated it from the Joomla site into a far cleaner (and more importantly, easier to use) WordPress Blog. And with any luck, this will mean I&#8217;ll post to it more often. What a year 2008 has been to date [...]]]></description>
		<wfw:commentRss>http://willnewton.com/blog/2008/10/its-been-a-while/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>220 Triathlon Magazine &#8220;Coach of the Year&#8221; Award</title>
		<link>http://willnewton.com/blog/2007/12/220-triathlon-magazine-coach-of-the-year-award/</link>
		<comments>http://willnewton.com/blog/2007/12/220-triathlon-magazine-coach-of-the-year-award/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 16:25:21 +0000</pubDate>
		<dc:creator>Will Newton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://willnewton.com/blog/?p=13</guid>
		<description><![CDATA[Once again, I forgot to ask you all to vote for me for this award &#8211; too busy re-writing this website. But you&#8217;ve come through again, clearly voting in numbers as I&#8217;m on the shortlist for the second year running. THANK-YOU! Yes, thank-you to everyone who took the time to vote. I&#8217;m humbled that you [...]]]></description>
		<wfw:commentRss>http://willnewton.com/blog/2007/12/220-triathlon-magazine-coach-of-the-year-award/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1000 Visits and counting&#8230;</title>
		<link>http://willnewton.com/blog/2007/12/1000-visits-and-counting/</link>
		<comments>http://willnewton.com/blog/2007/12/1000-visits-and-counting/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 16:22:48 +0000</pubDate>
		<dc:creator>Will Newton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://willnewton.com/blog/?p=10</guid>
		<description><![CDATA[Having launched the new Will Newton Multisport Coaching website on Thursday evening at about 10pm, I&#8217;ve been stunned by the volume of traffic so far. Clearly, you&#8217;ve all taken the time to check it out and the feedback I&#8217;ve had so far has for the most part, been very positive. Thanks to all those who [...]]]></description>
		<wfw:commentRss>http://willnewton.com/blog/2007/12/1000-visits-and-counting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the new &#8220;willnewton.com&#8221; website</title>
		<link>http://willnewton.com/blog/2007/12/welcome-to-the-new-willnewtoncom-website-originally-posted-4122007/</link>
		<comments>http://willnewton.com/blog/2007/12/welcome-to-the-new-willnewtoncom-website-originally-posted-4122007/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 15:54:59 +0000</pubDate>
		<dc:creator>Will Newton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://willnewton.com/blog/?p=3</guid>
		<description><![CDATA[After over 8700 hits (8756 when this site went live) on the first willnewton.com website, which first saw the light of day on 22 February 2007, and after much promising that I would have a new one &#8220;soon,&#8221; I&#8217;m pleased to unveil my far more interactive website mk11! It&#8217;s true that it&#8217;s taken a long [...]]]></description>
		<wfw:commentRss>http://willnewton.com/blog/2007/12/welcome-to-the-new-willnewtoncom-website-originally-posted-4122007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
